Q.Glen, I eat at fast food places alot, Any suggestions on eating healthy?
A. Healthy fast food choices. Before you order a burger, fries and soda, explore the healthier options available. Dining at a fast food restaurant doesn't have to derail your diet efforts. There are plenty of choices that can fit your healthy meal plan. Enjoy a plain grilled chicken sandwich, broiled fish, a plain baked potato, fresh vegetables or a side salad. Substitute a soda for water or unsweetened iced tea. Bypass anything fried, breaded or prepared with cream-based sauces.
Glen's Bottom Line: Make the healthy choice!
Any personal health questions or problems mental or physical or before starting any diet or exercise program. Please consult your physician !
My mission is to provide you with "Trusted Advice for a Healthier Life."
Yours in good health
Any questions ?
Diet food swimming in goodness