Q. Glen, I hate working out by myself, Any suggestions?
A. Choose a workout buddy. It's far too easy to blow off your daily exercise regimen. Having a partner who you're committed to will give you accountability and you'll be less likely to come up with an excuse as to why you can't exercise. When you're in need of someone to boost your motivation, a workout buddy is the ideal candidate. Find a like-minded dieter to help you stay the course. You won't feel so alone in your endeavors
Glen's Bottom Line: Get a workout partner!
Any personal health questions or problems mental or physical or before starting any diet or exercise program. Please consult your physician !
My mission is to provide you with "Trusted Advice for a Healthier Life."
Yours in good health
Any questions ?