Wednesday, May 16, 2007

Diseases Linked to High Cholesterol

Ask Glen!

Q. What diseases are associated with High Cholesterol?

A.High cholesterol increases the risk of other conditions, depending on which blood vessels are narrowed or blocked.

These diseases include: coronary heart disease, stroke and peripheral vascular disease. High cholesterol has also been linked to diabetes and high blood pressure. To prevent or manage these conditions, take steps to lower your cholesterol if it is elevated.

Coronary Heart Disease

The main risk associated with high cholesterol is coronary heart disease (CHD). Your blood cholesterol level has a lot to do with your chances of getting heart disease. If cholesterol is too high, it builds up in the walls of your arteries. Over time, this buildup (called plaque) causes hardening of the arteries (atherosclerosis). Atherosclerosis causes arteries to become narrowed, slowing blood flow to the heart. Reduced blood flow to the heart can result in angina (chest pain) or in a heart attack in cases when a blood vessel is blocked completely.

Stroke

Stroke can result if the blood supply to part of the brain is reduced. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain becomes blocked or bursts. Blood vessels may become blocked as a result of plaque build up from too much cholesterol. When stroke occurs, part of the brain cannot get the blood and oxygen it needs, so it starts to die.

Peripheral Vascular Disease

High cholesterol also has been linked to peripheral vascular disease (PAD), which refers to diseases of blood vessels outside the heart and brain. In PAD, fatty deposits build up along artery walls and affect blood circulation, mainly in arteries leading to the legs and feet.

Diabetes

Diabetes can upset the balance between HDL and LDL cholesterol levels. People with diabetes tend to have LDL particles that stick to arteries and damage blood vessel walls more easily. Glucose (a type of sugar) attaches to lipoproteins (a cholesterol-protein package that enables cholesterol to travel through blood). Sugar-coated LDL remains in the blood-stream longer and may lead to the formation of plaque. People with diabetes tend to have low HDL and high triglyceride (another kind of blood fat) levels, both of which boost the risk of heart and artery disease.

High Blood Pressure

High blood pressure (also called hypertension) and high cholesterol also are linked. When the arteries become hardened and narrowed with cholesterol plaque and calcium (atherosclerosis), the heart has to strain much harder to pump blood through them. As a result, blood pressure becomes abnormally high. High blood pressure is also linked to heart disease.


Any personal health questions or problems mental or physical or before starting any diet or exercise program.Please consult your physician !

Wishing You Great Health!

Glen Edward Mitchell

Any questions? Ask Glen!



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Lawrenceville, Georgia, United States
Is the Founder of Fitness Builders 4 Life,the WorkOut GEM,G350,G180, G90, Eat 4 Life, Clean, Lean & Mean & Ask Glen. The mission of the Fitness Builders is to provide the community with health education and to empower people to change unhealthy lifestyles thereby increasing life expectancy. By educating the community on healthier lifestyle practices it is the intent of Fitness Builders to reduce the ravages of obesity, heart disease, cancer and other lifestyle or self inflicted diseases. Glen is also a AMA Certified Nutrition Specialist and a ACE, ACSM, NASM Certified Personal Trainer has 30+ years in Sports, Exercise Science and Nutritional Food Management, Learning and Mentoring Men and Women on a more Mental & Physical Healthy Life Style consisting of a low fat, low salt, Low carbohydrate, high protein, organic nutrition which also includes moderate exercise and mental awareness. Stay Informed, Live long and be Mentally and Physically Healthy! Any questions? Ask Glen!

Any Questions? Ask Glen!

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