Q. Glen, I love to eat! All foods all the time..What do you say about that?
A. You must be one of those people who are consumed by what you consume? Are you thinking about your next meal before you've even finished the food on your plate? There are those people who live to eat. If so, you can benefit by changing the way you look at food. Instead of looking at eating as a source of pleasure, consider food a source of fuel that keeps your body operating in optimum condition
Glen's Bottom Line: Every car needs gas! But do not over fill your tank!
Any personal health questions or problems mental or physical or before starting any diet or exercise program.
Please consult your physician !
My mission is to provide you with "Trusted Advice for a Healthier Life."
Yours in good health.
Any Questions?Ask Glen!