Monday, May 25, 2009

Less smoking, drinking delays Alzheimer's







Ask Glen!



Q. Glen, Does Drinking or Smoking have any effect on Alzheimer's?


A. Heavy drinkers and heavy smokers develop Alzheimer's disease earlier than those with Alzheimer's who don't drink or smoke heavily!


U.S. study:

The study looked at 938 people age 60 and older who were diagnosed with possible or probable Alzheimer's disease.

Dr. Ranjan Duara and colleagues of Mount Sinai Medical Center in Miami said 7 percent of the subject had a history of heavy drinking -- defined as more than two drinks per day, 20 percent had a history of heavy smoking -- defined as smoking one pack of cigarettes or more per day, while 27 percent had the APOE gene variant, which increases Alzheimer's disease risk.

The study found heavy drinkers developed Alzheimer's 4.8 years earlier and heavy smokers developed the disease 2.3 years sooner than those not heavy smokers. People with the APOE gene developed the disease three years sooner than those without the gene variant. However, those with all three risk factors developed Alzheimer's 8.5 years earlier than those with none of the risk factors.

"It has been projected that a delay in the onset of the disease by five years would lead to a nearly 50-percent reduction in the total number of Alzheimer's cases," Duara told the American Academy of Neurology annual meeting in Chicago.

Reference:

Dr. Ranjan Duara, Mount Sinai Medical Center in Miami.



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Yours in good health

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Lawrenceville, Georgia, United States
Is the Founder of Fitness Builders 4 Life,the WorkOut GEM,G350,G180, G90, Eat 4 Life, Clean, Lean & Mean & Ask Glen. The mission of the Fitness Builders is to provide the community with health education and to empower people to change unhealthy lifestyles thereby increasing life expectancy. By educating the community on healthier lifestyle practices it is the intent of Fitness Builders to reduce the ravages of obesity, heart disease, cancer and other lifestyle or self inflicted diseases. Glen is also a AMA Certified Nutrition Specialist and a ACE, ACSM, NASM Certified Personal Trainer has 30+ years in Sports, Exercise Science and Nutritional Food Management, Learning and Mentoring Men and Women on a more Mental & Physical Healthy Life Style consisting of a low fat, low salt, Low carbohydrate, high protein, organic nutrition which also includes moderate exercise and mental awareness. Stay Informed, Live long and be Mentally and Physically Healthy! Any questions? Ask Glen!

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