Q.Glen, Can you please tell me , How I can lose 10 pounds?
A. Read about other people's successes. It's hard to get through the checkout line at the supermarket without seeing at least four magazine covers boasting headlines such 'How Allison Lost 100LBS!' These "attaboy" stories are everywhere you look and with good reason. Reading about other individuals weight loss successes reminds you that it can be done. They were once where you are now. Learn what helped them succeed and put these tips to good use. A few minutes of reading time may leave you feeling inspired and ready to take on the next 10 pounds
Glen's Bottom Line: Find strength in others success
Any personal health questions or problems mental or physical or before starting any diet or exercise program.
Please consult your physician !!
My mission is to provide you with "Trusted Advice for a Healthier Life."
Yours in good health
Any questions ?
Ask Glen !