Ask Glen!
Q. Glen, There are a lot of starving people in the world should I eat everything on my plate so I do not waste food?
A. Don't finish everything on your plate. There may be starving children in Africa, but that has nothing to do with what you're putting in your mouth. Cancel your membership to the clean plate club and welcome to the world of healthy living. It's okay to leave that extra bite of macaroni on the plate or forego that last piece of bread that seems to be calling your name. You may not be saving lives, but you are saving calories.
Glen's Bottom Line: leave a little for the people who are not there!
Any personal health questions or problems mental or physical or before starting any diet or exercise program.
Please consult your physician !
My mission is to provide you with "Trusted Advice for a Healthier Life."
Yours in good health
Any Questions?
Ask Glen!
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