Scrumptious snacks under 100 calories

Ask Glen!

Q. Glen, Any low calorie snacks that taste good?

A. Yes there are snacks under 100 calories. When you open up a box of crackers or cookies, it's hard to eat just one. By the time you become aware of how many you've wolfed down, half of the package is gone and you've consumed enough calories for a total meal. The good news is that Nabisco has created a sensible snacking 100 calorie packs to help you keep your portions in check. Varieties include Chips Ahoy, Oreos, Wheat Thins, Peanut Butter Cookie Crisps, Cheese Nips and more. These pre-packaged snacks come in individual sizes, making it easy to fight temptation.

Glen's Bottom Line: Count your calories stay on point!

Any personal health questions or problems mental or physical or before starting any diet or exercise program. Please consult your physician !

My mission is to provide you with "Trusted Advice for a Healthier Life."

Yours in good health

Any questions ?

Ask Glen!