Q. Glen, I Love Meat! I eat it all the time.. What esle should I do?
A. Go green. Load up sandwiches and salads with plenty of garden variety vegetables. Add fresh spinach leaves to compliment your ham and cheese sandwich or top your salad with broccoli, celery and other popular greens. Green fruits and vegetables lower your risk of cancer, prevent degenerative eye diseases and strengthen bones and teeth. Avocados, artichokes, celery, cabbage and watercress are all low-calorie, health-enhancing staples that bring plenty of flavor to the table.
Glen's Bottom Line! Be Incredible!Mean Green!
Any personal health questions or problems mental or physical or before starting any diet or exercise program.
Please consult your physician!
My mission is to provide you with "Trusted Advice for a Healthier Life."
Yours in good health!
Any Questions? Ask Glen!