Ask Glen! X-Mas
Q. Glen, Its Christmas What are you doing?
A. Nothing its Christmas!!!!! Wishing everyone a Happy Holiday Season!!!! From Ask Glen!!!
Glen's Bottom Line: Enjoy yourself ( But not to much!! ) Smile
Any personal health questions or problems mental or physical or before starting any diet or exercise program.Please consult your physician!
My mission is to provide you with "Trusted Advice for a Healthier Life."
Yours in good health.
Any questions?Ask Glen!
The WorkOut GEM
Glen Edward Mitchell
AMA Certified Nutrition Specialist
NASM Certified Personal Trainer
ACSM Certified Personal Trainer
Founder - Ask Glen! Clean, Lean & Mean