Monday, July 30, 2007

How Long Should It Last? Oral Sex for her

Ask Glen!

Q. Glen, Sometimes when I’m in the middle of that oral thing, I feel like it’s never going to end. Is there any rule of thumb as to how long a session should last?
Jack, 32

A. Dear Jack: Yes, there’s a very precise answer as to how long a cunnilingus session should last -- as long as it takes to bring her to orgasm.

That said, every woman is different when it comes to her individual process of sexual response, so it’s difficult to accurately estimate how long a given session should last. Some women are able to quickly develop the sexual tension necessary to reach orgasm, while others require stimulation over a longer period of time.

And remember, a woman’s orgasmic potential may fluctuate due to a wide variety of factors such as stress, exercise, diet, fatigue, medication, and alcohol (can help her to relax, but also slow her down if too much is imbibed). Broader physical factors such as age and pregnancy can also influence a woman’s orgasmic potential.

It’s been observed that women who masturbate regularly are often able to reach orgasm more easily during cunnilingus than those who don’t. This is due to the clitoral familiarity that comes with knowing her own body and being able to navigate her way through the process of sexual response.

Masturbation helps to “wire” a woman for orgasm. And, of course, the degree to which a woman has been amply stimulated during foreplay also has a direct bearing on the length of a cunnilingus session.

The more confident you are navigating her process of sexual response -- the more you learn what works and what doesn’t -- the more efficient your experience will be.

Any personal health questions or problems mental or physical or before starting any diet or exercise program. Please consult your physician !

Wishing You Great Sexual Health!

Glen Edward Mitchell

Any questions? Ask Glen

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Lawrenceville, Georgia, United States
Is the Founder of Fitness Builders 4 Life,the WorkOut GEM,G350,G180, G90, Eat 4 Life, Clean, Lean & Mean & Ask Glen. The mission of the Fitness Builders is to provide the community with health education and to empower people to change unhealthy lifestyles thereby increasing life expectancy. By educating the community on healthier lifestyle practices it is the intent of Fitness Builders to reduce the ravages of obesity, heart disease, cancer and other lifestyle or self inflicted diseases. Glen is also a AMA Certified Nutrition Specialist and a ACE, ACSM, NASM Certified Personal Trainer has 30+ years in Sports, Exercise Science and Nutritional Food Management, Learning and Mentoring Men and Women on a more Mental & Physical Healthy Life Style consisting of a low fat, low salt, Low carbohydrate, high protein, organic nutrition which also includes moderate exercise and mental awareness. Stay Informed, Live long and be Mentally and Physically Healthy! Any questions? Ask Glen!

Any Questions? Ask Glen!