Dancing with Wolves

Ask Glen!



Q. Glen, Does Attitude and the People I associate with have anything to do with my eating and exercise habits?



A. Short, Plain and Simple, Yes! It shouldn't but it does..

Constantly being around people who are sedimentary and do not eat healthy is a No No! If your goal is to be healthy.

As the quote states " You are what you eat " This is also true of your nutritional and exercise regiments. Surround yourself with like minded people, this will help you secure your success as you strive towards your healthy life style.

I don't know about you, but I want to be a Super Hero!!!! So guest who I hang out with?


Any personal health questions or problems mental or physical or before starting any diet or exercise program. Please consult your physician !



My mission is to provide you with "Trusted Advice for a Healthier Life."


Yours in good health

Any questions?

Ask Glen!