Q. Glen, I need something quick and healthy to prepare for dinner for two! Any suggestions?
A. Yes, When it comes to a dynamo dinner for two, Here is a healthy twist on a traditional favorite. In a matter of minutes, you can whip up this special seafood dish
If you've got eight ingredients and 15 minutes, you have the recipe for success.
Crispy Sesame Shrimp
3/4 cup herb-seasoned stuffing mix (such as Pepperidge Farm), crushed
1 tsp. sesame seeds
1/4 tsp. paprika
1/8 tsp. salt
1/8 tsp. garlic powder
1/8 tsp. black pepper
1 large egg white, lightly beaten
10 large shrimp, peeled and deveined (about 3/4 pound)
Makes 2 servings. Nutrition per serving: 242 calories, 4.1g fat, 30.5 g protein, 194mg cholesterol, 104 mg calcium, 656 mg sodium, 1.7 g fiber, and 18.6 g carbs.
Recipe Copyright 2007 Cooking Light Magazine
Any personal health questions or problems mental or physical or before starting any diet or exercise program. Please consult your physician !
Wishing You Great Health!
Any questions? Ask Glen