Sunday, January 2, 2011

Go Organic: The Truth




Ask Glen!





Q. Glen, Is Organic foods really the Best for you?



A. Health-conscious shoppers have the right idea. Buying organic is better for you and the earth. Organic products are free from pesticides, herbicides and other potentially harmful substances that can damage your health. More and more people are opting for organic, so it's easier to find. Once-pricey organics are becoming affordable for everyone due to high demand. Eating organic is one opportunity to choose a path to optimum health, lowering heart disease and cancer risk.

Bottom Line! Eat Organic.....Nuff Said ( whenever possible )


Any personal health questions or problems mental or physical or before starting any diet or exercise program. Please consult your physician !


My mission is to provide you with "Trusted Advice for a Healthier Life."


Yours in good health

Any questions?
Ask Glen!

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About Me

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Lawrenceville, Georgia, United States
Is the Founder of Fitness Builders 4 Life,the WorkOut GEM,G350,G180, G90, Eat 4 Life, Clean, Lean & Mean & Ask Glen. The mission of the Fitness Builders is to provide the community with health education and to empower people to change unhealthy lifestyles thereby increasing life expectancy. By educating the community on healthier lifestyle practices it is the intent of Fitness Builders to reduce the ravages of obesity, heart disease, cancer and other lifestyle or self inflicted diseases. Glen is also a AMA Certified Nutrition Specialist and a ACE, ACSM, NASM Certified Personal Trainer has 30+ years in Sports, Exercise Science and Nutritional Food Management, Learning and Mentoring Men and Women on a more Mental & Physical Healthy Life Style consisting of a low fat, low salt, Low carbohydrate, high protein, organic nutrition which also includes moderate exercise and mental awareness. Stay Informed, Live long and be Mentally and Physically Healthy! Any questions? Ask Glen!

Any Questions? Ask Glen!

AskGlen@aim.com