Super Foods

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Q. Glen, What are Super Foods?


A. The best way to feel super good is to incorporate super foods into your daily diet. What makes a certain food go from good to super? They are foods that play an integral role in preventing diseases by providing our bodies with health benefits beyond those of more common foods. Try adding a few of these superfoods: blueberries, oranges, spinach, sweet potatoes, broccoli, citrus fruit, wild salmon and tomato. Incorporating a variety of these foods to your diet will help you maintain weight, fight disease and extend your lifespan.


Glen's Bottom Line: What You Should Be Eating! ( Is Super Foods)


Any personal health questions or problems mental or physical or before starting any diet or exercise program. Please consult your physician !


My mission is to provide you with "Trusted Advice for a Healthier Life."

Yours in good health



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