Ask Glen!
Q. Glen, When the weather is bad, How do I get my daily walk in?
A.Window shop. Don't spend...expend. Hit the mall in the name of better health. When inclement weather sidetracks your normal walk, take to the nearest mall and make great strides. Peek in the windows as you pass by your favorite stores...over and over. Walk through the mall and take in the sights. In addition to a change in scenery, the mall is also a safe place when you're taking a solo stroll
Glen's Bottom Line: No Excuses ! Walk......................
Any personal health questions or problems mental or physical or before starting any diet or exercise program.
Please consult your physician !!
My mission is to provide you with "Trusted Advice for a Healthier Life."
Yours in good health
Any Questions? Ask Glen
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